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Keeping Motivation Up During Quarantine

The impact of the global pandemic differs from person to person. However, the only thing we know for sure is that it has made everyone crave interactions. More often than not, it has left people demotivated and lonely, including the elderly....

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Ensuring Seniors Have Their Essential Vitamins

Our body goes through changes as we age. Along with this is the change in our metabolism and nutrient absorption. Seniors are prone to gaining weight as they easily absorb excess fat. However, they are often still malnourished as they find it...

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Meal Prepping for Seniors-Balanced Nutrition

Our bodies’ needs and functions change as we age, and so does our metabolism. For this reason, senior nutrition requires more attention and meal planning to make sure that they are getting enough nutrients in their meals while getting less...

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Ensuring Home Safety for Your Senior Loved Ones

As our bodies age, we are restricted from doing various things. Movement can become a challenge, especially when one has stiff joints and fragile bones. Without the help of a home health care in San Antonio, Texas, aging in place can be...

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Helping Seniors Remember Their Medications

Seniors need to take their prescriptions on time and in the right dosages. This way, they can benefit the optimal effects of their medications. As a provider of home health care in San Antonio, Texas, we understand that it can be difficult for...

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Seniors’ Health: How Music Therapy Helps the Elderly

Music is beneficial to seniors in many ways. Providers of home care can provide individuals, especially seniors, with a lot of therapeutic benefits that can improve their physical, emotional, cognitive, and social well-being.   For...

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